Hi there, shappy is still in development. it is to save your health by controlling your working time.
shappy is a ruby programme, and it's simple and easy to use.
any suggestions are always welcomed, mailto: shensiwei@sina.com

come here to download and have a try : https://sourceforge.net/projects/shappy/

or check out from svn:
$svn co https://shappy.svn.sourceforge.net/svnroot/shappy shappy

thanks!

steps:

1. download and install Ruby : http://www.ruby-lang.org/en/downloads/

2. download activetcl (will unneccesary in future :-)) : www.activestate.com/activetcl/

note: ruby 1.9 works fine with tcl8.4 only.

3. download latest version of shappy at : https://sourceforge.net/projects/shappy/

4. $run shappy.rb